Health Aware.co

Just What is Sports Massage?


Sports massage is a type of massage that was developed specifically to help athletes get the most out of their bodies, prevent injury, and recover from injury or overtraining. Sports massage is based on Swedish massage, and uses the same … Continue reading

November 9, 2011 3:57 AM
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Make Someone’s Night with a Foot Massage


After a long day standing, walking, carrying . . . there isn’t much that feels better than getting a foot massage. And giving your spouse or partner a foot massage is a wonderful gift for a special occasion, or just … Continue reading

November 7, 2011 4:16 AM
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