Author Archives: Syed Zaidi

Basic Bodybuilding Tips


  Anyone with experience bodybuilding knows there are a lot of little tricks to getting the most out of a workout. Here are a few bodybuilding tips that can make a big difference. ·         Sleep well: most muscle growth actually … Continue reading

October 24, 2011 2:58 AM
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Finding Resources on Bodybuilding for Beginners


Sometimes starting a new activity can be intimidating. There is so much to learn. Someone just starting bodybuilding can get overwhelmed pretty quickly if they don’t know where to start. But don’t worry. There are a lot of good resources … Continue reading

October 24, 2011 2:57 AM
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Finding Good Bodybuilding Clothing


As with any activity, bodybuilding has its own needs and requirements if it is going to be done safely and effectively. One thing of importance that people new to bodybuilding often over looked is having the right bodybuilding clothing. Now, … Continue reading

October 24, 2011 2:56 AM
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The Best Weight Loss Program for You


  It’s impossible to turn around these days without seeing another news story, magazine article, or TV talk show going on about the ‘best weight loss program ever’. While many of these programs are quite good, there is something very … Continue reading

October 24, 2011 2:54 AM
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Understanding Fear of Heights


Like many phobias, fear of heights can affect pretty much anyone. It is a very rare person who isn’t at least a little bit afraid of heights, butfor some people the fear is strong enough to afect their lives and … Continue reading

October 24, 2011 2:53 AM
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